Therapeutic archery is a very experience and body-oriented form of therapy. Each phase symbolizes an aspect of your own topic and how you deal with it - starting with the correct position, concentration, breathing, pulling, anchoring, aiming and releasing. The focus of attention is trained in connection with inner mindfulness.

Questions can arise that are transferred to one's own life: What is my status in life? How do I deal with pressure, tension or failure? Is it easy for me to let go? You can consciously encounter inner critical, evaluating or demanding parts. It is then a matter of appreciating these parts, getting to know yourself better and finally developing self-acceptance.

​

There is no sporting aspect in the foreground. Prior knowledge is not required. I teach the art of intuitive archery. The offer is aimed at young people and adults.

​

​

​

​